The Trax2 Alkaline Superfoods Cheat Sheet can be downloaded either as a TRUE pdf or a JPG click on the links below…
Trax2 Alkaline Superfoods Cheat Sheet at a glance will show you which Alkaline foods are easier to digest, improving immune function in the gut as a direct result and automatically expelling indigestion, bloating and wind.
Really Really Good Alkaline Foods to eat
Almonds
Apple cider vinegar
Broccoli
Celtic sea salt
Chard Chicory Cucumber Fennel
Grasses (wheatgrass. barley, kamut grass etc.)
Himalayan pink salt
Kale
Parsley
pH 9.5 alkaline water
Sea vegetables (kelp, nori, wakame)
Spinach
Sprouts (soy, alfalfa, pumpkin, sunflower, broccoli,, amaranth sesame, chia)
Sprouted beans (aduki, chickpea, lentils, mung beans, split peas)
Download the Trax2 Alkaline Superfoods Cheat Sheet onto your devices and computer and you will have all the references for when your are out shopping
Acidic Foods to avoid
Alcohol
Beef
Black tea
Chicken and other poultry
Cocoa
Coffee
Corn syrup
Dairy produce milk, cheese, yogurt
Dried fruit
Eggs
Farmed fish
Honey
Jam
Jelly
Lamb
Miso (and all other fermented foods)
Pork
Ready-made mustard
Rice syrup
Shellfish
Soy sauce
Sweetened fruit juice
Synthetic sweeteners
Vinegar except apple cider vinegar
Wheat flour
Yeast
