The tough reddish banana flower bulb has pedals or leaves which are called bracts, which are ideal to use as serving plates. Beneath these ?bracts? or leaves are a row of delicate yellow-tipped florets that can be
When people talk about bean sprouts, most people think of mung bean sprouts, the most commonly used seed for growing bean sprouts. However there are many other varieties of beans and seeds that can also be sprouted,
Kefir Superfoods – What is it? Kefir is a cultured, creamy product with amazing health attributes. Kefir?s tart and refreshing flavor is similar to a drinking-style yogurt, but it contains beneficial yeast as well as friendly ?probiotic?